[cat] Water Yoga Water Tai Chi
  Click here to view The Water Yoga DVD. Click here to view the Water Tai Chi DVD.

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  Click here to view the Water Pilates DVD.
Great fitness videos! Lose weight, have fun, tone up and feel better without joint injury and fast tiring movements. For aqua enthusiasts – Strengthen your core and elongate your entire body with Water Pilates. Improve flexibility and balance with Water Yoga. Improve muscle tone using the water’s resistance and the graceful movements of Water Tai Chi. Not into water? Get fit and feel more youthful with the Anti Aging Method DVD. It’s Dance, Yoga, Pilates and Tai Chi in one DVD!
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