Aqua Attack
The water is the perfect environment for learning and perfecting the latest martial arts and self-defense moves. A variety of kicks, jabs, and punches are first demonstrated with clear cuing and safety modifications. Karen then creatively combines the power of kickboxing with traditional aqua aerobic choreography for an awesome aerobic workout.56 minutes. Add the Aqua Attack audio CD and take the music and cuing to the pool.

Price: $20.00

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